You are enough as you are
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You are enough as you are 〰️
Get the guided practice:
EFT tapping to stop tying your worth to your productivity or results
Guided by Ellen Danielle, brought to you by women’s wellness platform YinPlusYang
Do this EFT tapping practice when you keep pushing yourself to do more, and putting your needs on the back-burner. A good one for undoing patterns that lead to pressure and burnout.
EFT (emotional freedom technique) works by tapping on meridian points in the body that channel energy, which releases energetic blockages and rewires your subconscious mind with the help of spoken statements.
Easy to follow and instantly accessible, right when you need it.
Practice preview
Contribution: €5
Your guide: Ellen Danielle, founder of YinPlusYang
Ellen’s purpose is to guide you into a deeper relationship with yourself, a mission she’s held close to her heart for 10 years.
In 2025, Ellen founded the women’s wellness platform YinPlusYang to help you come home to yourself, regulate your nervous system and learn to thrive again. You can join YinPlusYang as a member to access 75+ guided video practices, or do solo practices (like this one) and curated challenges.
Ellen’s experience is rooted in 10 years of meditation practice, nervous system understanding and an active growth and healing journey. She also previously founded a 6+ figure women’s fashion brand and empowerment platform.
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