About YinPlusYang
YinPlusYang is a philosophy for life.
The mission of this platform is to guide you inwards, into profound self-connection - letting this be the catalyst for creating balance, alignment + contentment in your world.
YinPlusYang symbolises how we:
Create our outer world from our inner state;
Transmute darkness into light;
Turn pain into purpose;
Harmonise the masculine + feminine energies within us.
And it reminds us that…
We can transform our lives from the inside out
To truly thrive we must find a healthy balance in all areas of life
Just as there are times for venturing outwards and great expansion, there are times for retreating inwards and nurturing ourselves.
Meet the founder, Ellen
Ellen’s purpose is to guide you into a deeper relationship with yourself, a mission she’s held close to her heart for 10 years. She previously founded a 6+ figure women’s fashion brand and empowerment platform, and holds a deep interest in self-growth and mindfulness. Her experience is rooted in 8+ years of meditation practice, nervous system understanding and an active growth + healing journey.
For most of her teens and early 20s, she struggled with low self-esteem, unhealthy relationships, chronic stress and misalignment - until it reached such a low point that she decided to radically commit to going inwards.
Diving deep into healing practices and tools, gaining awareness and rewriting her story, she realised the quality of her life depended on the quality of her relationship to herself. By nurturing herself and doing the inner work, life finally started to feel better and become a reflection of her authentic self.
YinPlusYang was born out of this journey, offering the day-to-day support for women to shift their emotional state, regulate their nervous system, navigate life challenges and expand into peace, joy and success.
Meet our team of warm, inspiring facilitators
