Our facilitators

Ellen’s purpose is to guide you into a deeper relationship with yourself, a mission she’s held close to her heart for 10 years. She previously founded a 6+ figure women’s fashion brand and empowerment platform, and holds a deep interest in self-growth and mindfulness. Her experience is rooted in 8+ years of meditation practice, nervous system understanding and an active growth + healing journey.

For most of her teens and early 20s, she struggled with low self-esteem, unhealthy relationships, chronic stress and misalignment - until it reached such a low point that she decided to radically commit to going inwards. Diving deep into healing practices and tools, gaining awareness and rewriting her story, she realised the quality of her life depended on the quality of her relationship to herself. By nurturing herself and doing the inner work, life finally started to feel better and become a reflection of her authentic self.

YinPlusYang was born out of this journey, offering the day-to-day support for women to shift their emotional state, regulate their nervous system, navigate life challenges and expand into peace, joy and success.