INSTANT ACCESS
When we struggle with self-love and feel like we aren't tapped into our well of radiance + confidence, these will feel familiar:
+ You struggle to accept and feel confident in who you truly are
+ Your inner critic is loud, causing you to constantly doubt or talk down to yourself
+ You feel disconnected from your feminine radiance, heart and body - making you approach life with less energy and passion than you know you're capable of
+ You wish you could play bigger and open up to new possibilities, but feel stuck in fear and doubt
+ You feel like you have to ask for validation or permission to be yourself and do the things you really want to do in life
Deep down we want life to open up for us. We want to feel fully expressed, like we're moving through the world with genuine confidence and magnetism - all whilst feeling connected to abundant love, joy and creativity.
5 years ago, I also didn’t know what it meant to feel confident, free and connected to myself or my feminine energy - but I longed for it.
Then I started to take self-portraits, and it forced me to see every side of myself, especially the one’s I found hard to like and accept.
To heal, I had to face all those parts of myself I’d been avoiding. I had to learn to see myself through eyes of love, not harsh judgement and criticism.
Through photography, movement, journaling and rituals, I finally discovered my worth and power. My work now revolves around empowering women to do the same.
From members of the Y+Y community who were where you are, now.
I have been so harsh with myself lately, with a strong inner critic that has even led me to pause certain things in my life as a result of my state of freeze. This workshop arrived at the perfect time and really connected me to hope.
I had energy shifting all throughout and the journalling & intuitive movement session really gave space to release conditioning and layers.
The exceptional editing and multi-sensorial journey, the interconnectedness of the exercises and especially Julie’s embodiment of her message really landed.
It felt very shifting. I LOVED the exercise with writing a letter to the part of me that I find hardest to love and accept - I had a very big realisation. The way I speak to myself will for sure change. Each exercise of the workshop was different but connected, it flew very easily for me and I enjoyed it.
My inner critic has been loud lately which brought me to Julie's workshop! The journal prompts really hit me - I realised that I'd been pushing myself too much & not taking any time to fill up my cup. I had to work through some emotions of shame / unworthiness around that honestly, but then I was able to visualise and connect to a more self-loving version of me through the practices.
I absolutely LOVED the intuitive movement part - I felt like I connected to something raw + my energy really shifted from it. I'm going to start doing that more!! And going forward I've noticed I'm already being kinder to myself.
INSTANT ACCESS
This 1 hour online workshop will guide you to accept yourself, deepen into self-love and embody a way of being that feels natural, freeing and in connection to who you truly are.
You'll receive a workbook to accompany you, which can be filled out digitally. You can also write in your journal.
You'll need:
Loose, comfy clothing
A comfortable space, without distractions and with an area to move freely