The fear of being seen can feel so limiting.
You crave to show up in the world as your highest self - free to share your authenticity, voice, energy, message and creations with the world.
We get held back by fear, self-doubt and limiting beliefs.
We worry about what other people will think, and we feel nervous to show up in new ways or share what really matters to us - because it feels too vulnerable and we doubt whether we're any good.
No one wants to risk being judged, rejected, criticised or hurt - especially for being who we are.
Once you do the inner work to break through your fears of being seen and perceived, truly own who you are and what you bring, you can start to show up with a natural, radiant confidence.
This workshop is ideal for you if you want to feel confident being seen online e.g. sharing your work or making videos on social media, or feel at ease in 'real life' social situations such as public speaking or personal interactions.
You wouldn’t believe it now from my content, but throughout my teens and 20s, I struggled deeply with my self-esteem and being seen. It was my biggest hang-up - I was constantly described as 'shy' by my school teachers, and I would often blush out of embarrassment when someone focused their attention on me.
My fear showed up even more when I knew that following my purpose would demand me to show up online. Whilst I felt called to make videos, I was terrified of it. Even in day to day life I felt like I was in hiding, not confident enough to be myself - so I was supposed to put that on show for the world to see?!
It all shifted when I got tired of my 'not enough-ness' and did the inner work. I started to show up before I felt ready. I committed to making myself seen by creating content consistently. I decided not to care what people might think because it wasn't any of my business.
I've now made 100s of videos, and impacted many thousands of people with my content over the last 5 years.
I'm sure you too have a beautiful vision for your life, so don't let fear get in the way. The world deserves to see you.
From members of the Y+Y community who were where you are, now.
I actually didn’t realise how much I was holding onto the fear of being fully seen until I did this workshop so that was a bit of a surprise to me. The truths dropped in for me (especially the point around perfectionism) and I felt I released internal tension.
I had a little cry for a few minutes after the workshop as feelings arose and reflections happened. Now I feel like I have a more expansive mindset to allowing myself to be fully seen.
I suddenly feel the need to bring my projects to life. The workshop was confirmation that all the ideas I was keeping hidden were actually important and valuable to come out.
I realised that by putting myself out there more and releasing my fears I would actually gain more from the world. The workshop really reassured me of that and to accept myself and find more freedom in myself, instead of being so concerned about what people think. I already started to make more reels and share my voice with them.
We'll go on a journey of journal prompts, mindset activations, EFT tapping + action planning so that you can:
INSTANT ACCESS
This 1 hour online workshop + accompanying workbook will guide you to unpick, heal and release your fear of being seen. It heavily prioritises mindset shifts + journalling prompts, as well as EFT tapping for integration + action planning to move you forward.
You'll receive a workbook to accompany you, which can be filled out digitally. You can also write in your journal.
You'll need:
A comfortable space, free from distractions