0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Affirmations for restoring a healthy nervous system

Listen to these affirmations to connect with safety, find compassion for self and support nervous system regulation.

About your guide: Ellen Danielle, founder of YinPlusYang →

You Might Also Like

Related Embedded Video Item Thumbnail Deeply relaxing melting meditation
Related Embedded Video Item Thumbnail Gentle morning yoga to wake up + feel good
Related Embedded Video Item Thumbnail Guided meditation to connect with your intuition (third eye chakra) + activate self-trust
Related Embedded Video Item Thumbnail ADHD + neurodivergence journalling to shift your narrative from not-enoughness → owning your uniqueness
Related Embedded Video Item Thumbnail Meet your future self guided meditation + journalling

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang
html // Only run on lesson/practice pages