0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Evening full body wind down yoga flow

Release tension and feel reset after a full day in this yoga flow focused on the whole back body. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail Quick morning 3-2-1 gratitude journal practice
Related Embedded Video Item Thumbnail Day 02/ Life Transformation Challenge
Related Embedded Video Item Thumbnail Morning check-in - 3 quick journal prompts for a great day
Related Embedded Video Item Thumbnail Guided meditation to connect with your intuition (third eye chakra) + activate self-trust
Related Embedded Video Item Thumbnail 5-minute morning mindful check-in

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages