0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Gentle evening yoga stretch

Perfect to wind down after your day, and get ready for a restful night’s sleep. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail Affirmations for strong healthy boundaries
Related Embedded Video Item Thumbnail Humming to stimulate vagus nerve (destress + calm)
Related Embedded Video Item Thumbnail Evening hypnosis for deep nervous system release + recharge
Related Embedded Video Item Thumbnail Day 03/ Life Transformation Challenge
Related Embedded Video Item Thumbnail Guided hypnosis meditation for self-love + inner light

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages