0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Gentle evening yoga stretch

Perfect to wind down after your day, and get ready for a restful night’s sleep. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail Journalling to rewrite your limiting beliefs
Related Embedded Video Item Thumbnail Ground and nourish yourself after a trip
Related Embedded Video Item Thumbnail Evening guided visualisation meditation to soften, release + relax
Related Embedded Video Item Thumbnail Deeply relaxing melting meditation
Related Embedded Video Item Thumbnail Yoga for when you've been sat all day - posture reset + spine support

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages