0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Grounding body hug to return to self-love

Shift out of self-criticism and return to self-love and compassion with a calming, grounding hug.

About your guide: Ellen Danielle →

You Might Also Like

Related Embedded Video Item Thumbnail Sparkle body scan to get present + feel connected with your body
Related Embedded Video Item Thumbnail Journalling to rewrite your limiting beliefs
Related Embedded Video Item Thumbnail Morning meditation to tap into gratitude + expansion
Related Embedded Video Item Thumbnail Box breathing to slow your mental state + calm nerves
Related Embedded Video Item Thumbnail Wind down before bedtime gentle flow yoga

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages