0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Grounding body hug to return to self-love

Shift out of self-criticism and return to self-love and compassion with a calming, grounding hug.

About your guide: Ellen Danielle →

You Might Also Like

Related Embedded Video Item Thumbnail Evening legs up the wall meditation for calm, deep relaxation + rest
Related Embedded Video Item Thumbnail Connect with a specific part of the body + invite healing
Related Embedded Video Item Thumbnail Guided meditation to connect with your intuition (third eye chakra) + activate self-trust
Related Embedded Video Item Thumbnail ADHD + neurodivergence journalling to shift your narrative from not-enoughness → owning your uniqueness
Related Embedded Video Item Thumbnail Morning vinyasa yoga flow to build strength + feel grounded

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang
html // Only run on lesson/practice pages