0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Grounding body hug to return to self-love

Shift out of self-criticism and return to self-love and compassion with a calming, grounding hug.

About your guide: Ellen Danielle →

You Might Also Like

Related Embedded Video Item Thumbnail Intuitive movement practice to move from mind to body + feel fully expressed
Related Embedded Video Item Thumbnail End-of-month reflection ritual to close out one cycle + open another
Related Embedded Video Item Thumbnail Wind down before bedtime gentle flow yoga
Related Embedded Video Item Thumbnail Affirmations for strong healthy boundaries
Related Embedded Video Item Thumbnail Prepare for deep sleep, relax your nervous system - guided breathwork + meditation

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages