Prepare for deep sleep, relax your nervous system - guided breathwork + meditation About your guide: Marta Soto, breathwork facilitator + integrative coach → You Might Also Like Out of the head into the body Day 02/ Life Transformation Challenge Morning meditation to tap into gratitude + expansion Root chakra EFT tapping for feeling safe, trusting + abundant Guided hypnosis meditation for self-love + inner light
Prepare for deep sleep, relax your nervous system - guided breathwork + meditation About your guide: Marta Soto, breathwork facilitator + integrative coach → You Might Also Like Out of the head into the body Day 02/ Life Transformation Challenge Morning meditation to tap into gratitude + expansion Root chakra EFT tapping for feeling safe, trusting + abundant Guided hypnosis meditation for self-love + inner light
