0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Yoga for tight hips to open + release

Ideal for releasing tightness + tension in the hips, you’ll move through slow + deep hip openers. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail 54321 practice to calm down quickly - ideal for anxiety + overwhelm
Related Embedded Video Item Thumbnail Morning meditation to tap into gratitude + expansion
Related Embedded Video Item Thumbnail Weekly nervous system + emotional check-in to give yourself what you need
Related Embedded Video Item Thumbnail Guided meditation to connect with your intuition (third eye chakra) + activate self-trust
Related Embedded Video Item Thumbnail EFT tapping to own your path, breaking free from fear + limitation

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages