Extra 15% off 3 months membership. Code: INNERSHIFT

Choose your membership

Sign up to begin your 7-day free trial. Cancel anytime.

MONTHLY

£22.99

GBP per month, billed monthly once trial ends.

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Start free trial

Let this be the month you invest in your wellbeing.

3 MONTHS

£17.99

GBP per month, billed each quarter at £53.97

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MOST POPULAR

Commit to yourself for a season, watch your life shift.

YEARLY SAVER

£14.99

GBP per month, billed annually at £179.88

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BEST VALUE

Reap the benefits of transformation over a long-term period.

Next: Create your account

Student? Get an extra 20% off any plan when you verify via StudentBeans

Access our ever-expanding video library of nervous system regulation, mindfulness, self-growth + movement practices.

It’s time to come home to yourself and learn how to thrive again.

On-demand practices across nervous system regulation, meditation, breathwork, EFT tapping, journalling, yoga, somatic movement + more

New practices added every week with our warm, inspiring facilitators

Curated practice pathways and challenges

Community topics and discussion

Stream anywhere, anytime

FAQs

  • Membership gives you access to our full library of digital video content - as well as curated practice pathways, workshops and other helpful resources we release while you're subscribed.

    You’ll also get access to the community where you can discuss relevant topics with other members.

  • You'll create an account when you choose your plan. When you login to your account (from the site navigation bar), you'll be able to access The Practice Space, manage your personal info + more.

  • Web browser:

    To stream video on your phone, tablet or laptop navigate to The Practice Space in your browser and choose your practice. Be sure to tap the full-screen icon and rotate your phone for the best experience.

    TV via Airplay

    You can select Airplay via your iPhone’s Control Center (swipe down from the top right corner of your screen).

  • We are constantly expanding the video library with new practices - you can expect new content every week.

  • Yes! You can switch plans or make changes to your membership anytime you like.

  • Memberships can be canceled by you at any time from your account. You’ll keep access through to the end of your current billing cycle.

  • Reach out anytime via our contact page or email team@yinplusyang.co

    We will get back to you ASAP!