0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Affirmations for restoring a healthy nervous system

Listen to these affirmations to connect with safety, find compassion for self and support nervous system regulation.

About your guide: Ellen Danielle, founder of YinPlusYang →

You Might Also Like

Related Embedded Video Item Thumbnail EFT Tapping: Move through uncertainty
Related Embedded Video Item Thumbnail Yoga for when you've been sat all day - posture reset + spine support
Related Embedded Video Item Thumbnail EFT tapping to go from self-doubt to playing bigger
Related Embedded Video Item Thumbnail Morning check-in - 3 quick journal prompts for a great day
Related Embedded Video Item Thumbnail Move through triggers with breathing, somatic experiencing + journalling

About

My profile

Student discount

Practice library

Digital Library Waiver

Student Discount

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages