0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Evening guided meditation - you are worthy of rest

Find calm in the evening with this reassuring guided meditation - where you’ll be reminded that you are worthy of rest + restoration.

About your guide: Ellen Danielle, founder of YinPlusYang →

You Might Also Like

Related Embedded Video Item Thumbnail Prepare for deep sleep, relax your nervous system - guided breathwork + meditation
Related Embedded Video Item Thumbnail Box breathing to slow your mental state + calm nerves
Related Embedded Video Item Thumbnail Sparkle body scan to get present + feel connected with your body
Related Embedded Video Item Thumbnail Writing a love letter to yourself
Related Embedded Video Item Thumbnail Gentle morning yoga to wake up + feel good

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages