0
Skip to Content
Journal
About
Facilitators
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Log In
✨ Go to Practice Space →

Short + sweet body scan to connect with emotions + sensation

Check in with what’s present in the body in this simple, short body scan.

About your guide: Ellen Danielle, founder of YinPlusYang →

You Might Also Like

Related Embedded Video Item Thumbnail Deactivate nervous system after leaving your comfort zone
Related Embedded Video Item Thumbnail Sacral chakra affirmations to activate creativity, sensuality + abundance
Related Embedded Video Item Thumbnail Affirmations for strong healthy boundaries
Related Embedded Video Item Thumbnail Guided hypnosis meditation for self-love + inner light
Related Embedded Video Item Thumbnail Grounding body hug to return to self-love

About

My profile

Practice library

Digital Library Waiver

Student Discount

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages