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✨ Go to Practice Space →

Somatic shaking + intuitive movement journey

Go on a movement and sound journey to tune in, move intuitively + release emotion, stress or tension.

About your guide: Ellen Danielle, founder of YinPlusYang →

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Related Embedded Video Item Thumbnail Short + sweet body scan to connect with emotions + sensation
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Related Embedded Video Item Thumbnail Journalling to rewrite your limiting beliefs
Related Embedded Video Item Thumbnail Leaves on the stream meditation to let go of worry

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