Somatic visualisation meditation to powerfully shift your identity About your guide: Marta Soto, breathwork facilitator + integrative coach → You Might Also Like Day 02/ Life Transformation Challenge Affirmations for strong healthy boundaries Ground and nourish yourself after a trip Evening guided visualisation meditation to soften, release + relax Affirmations for restoring a healthy nervous system
Somatic visualisation meditation to powerfully shift your identity About your guide: Marta Soto, breathwork facilitator + integrative coach → You Might Also Like Day 02/ Life Transformation Challenge Affirmations for strong healthy boundaries Ground and nourish yourself after a trip Evening guided visualisation meditation to soften, release + relax Affirmations for restoring a healthy nervous system