Somatic visualisation meditation to powerfully shift your identity About your guide: Marta Soto, breathwork facilitator + integrative coach → You Might Also Like Evening legs up the wall meditation for calm, deep relaxation + rest Day 02/ Life Transformation Challenge Guided meditation to connect with your intuition (third eye chakra) + activate self-trust EFT tapping for abundance, expansion + opening to limitless possibility Wind down before bedtime gentle flow yoga
Somatic visualisation meditation to powerfully shift your identity About your guide: Marta Soto, breathwork facilitator + integrative coach → You Might Also Like Evening legs up the wall meditation for calm, deep relaxation + rest Day 02/ Life Transformation Challenge Guided meditation to connect with your intuition (third eye chakra) + activate self-trust EFT tapping for abundance, expansion + opening to limitless possibility Wind down before bedtime gentle flow yoga