0
Skip to Content
Journal
About
Facilitators
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Log In
✨ Go to Practice Space →

Writing a love letter to yourself

Guided by Julie, you’ll write a letter to the part of you that you find the hardest to love and accept right now. Through this exercise, you’ll find a deeper self-compassion.

About your guide: Julie Attallah, women’s photographer + empowerment mentor →

You Might Also Like

Related Embedded Video Item Thumbnail Mirror gazing self-love practice
Related Embedded Video Item Thumbnail Evening legs up the wall meditation for calm, deep relaxation + rest
Related Embedded Video Item Thumbnail End-of-month reflection ritual to close out one cycle + open another
Related Embedded Video Item Thumbnail Guided meditation to connect with your intuition (third eye chakra) + activate self-trust
Related Embedded Video Item Thumbnail Ground and nourish yourself after a trip

About

My profile

Practice library

Digital Library Waiver

Student Discount

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages