0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Yoga for tight hips to open + release

Ideal for releasing tightness + tension in the hips, you’ll move through slow + deep hip openers. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail EFT tapping to go from self-doubt to playing bigger
Related Embedded Video Item Thumbnail Prepare for deep sleep, relax your nervous system - guided breathwork + meditation
Related Embedded Video Item Thumbnail ADHD + neurodivergence journalling to shift your narrative from not-enoughness → owning your uniqueness
Related Embedded Video Item Thumbnail Journalling journey into self-love
Related Embedded Video Item Thumbnail Journalling to rewrite your limiting beliefs

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages