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Form a connection to your intuition through the breath and a body scan, and ask powerful questions that prompt a response from your inner knowing. You’ll emerge with deeper self-trust and the courage to make necessary changes.
Form a connection to your intuition (third eye chakra) through the breath and a body scan, and ask powerful questions that prompt a response from your inner knowing. You’ll emerge with deeper self-trust and the courage to make necessary changes.
About your guide: Ellen Danielle, founder of YinPlusYang →
Listen to these affirmations to connect with your sacral chakra, invoking healing and helping you tap into the energies of sensuality, creativity + abundance.
Listen to these affirmations to connect with your sacral chakra, invoking healing and helping you tap into the energies of sensuality, creativity + abundance.
About your guide: Ellen Danielle, founder of YinPlusYang →
A nourishing journey to activate the sacral chakra through meditation, affirmation and some easy movement.
Go on a journey of activating the sacral chakra through meditation, affirmation and some easy movement.
If you struggle with hormone imbalances or feel your creativity or feminine energy is blocked, this is a great practice to do.
About your guide: Ellen Danielle, founder of YinPlusYang →