0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Evening full body wind down yoga flow

Release tension and feel reset after a full day in this yoga flow focused on the whole back body. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail Journalling to understand + process your emotions
Related Embedded Video Item Thumbnail Meet your future self guided meditation + journalling
Related Embedded Video Item Thumbnail 5-minute morning mindful check-in
Related Embedded Video Item Thumbnail Design your ideal day guided visualisation + journalling
Related Embedded Video Item Thumbnail Gentle morning yoga to wake up + feel good

About

My profile

Student discount

Practice library

Digital Library Waiver

Student Discount

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages