0
Skip to Content
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
YinPlusYang
✨ Go to Practice Space →
Journal
About
Facilitators
Student Discount
Log In
✨ Go to Practice Space →

Gentle evening yoga stretch

Perfect to wind down after your day, and get ready for a restful night’s sleep. For all levels.

About your guide: Sophia Li, yoga teacher →

You Might Also Like

Related Embedded Video Item Thumbnail Weekly nervous system + emotional check-in to give yourself what you need
Related Embedded Video Item Thumbnail Morning vinyasa yoga flow to build strength + feel grounded
Related Embedded Video Item Thumbnail Evening legs up the wall meditation for calm, deep relaxation + rest
Related Embedded Video Item Thumbnail Morning meditation to tap into gratitude + expansion
Related Embedded Video Item Thumbnail Butterfly hug to ground + calm when navigating intense emotions or overwhelm

About

My profile

Student discount

Practice library

Digital Library Waiver

Terms + Conditions

Privacy Policy

YinPlusYang

html // Only run on lesson/practice pages