welcome to your practice
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I am rooted and I flow
〰️
welcome to your practice 〰️ I am rooted and I flow 〰️
This week’s featured:
Evening guided visualisation practice to soften, release + relax with Ellen.
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just landed
energies this week
align your practice with astrology
moon in Leo: focus on grounding your energy →
plant seeds for long-term projects →
break free from old, stifling routines →
Start your practice
What do you need in this moment?
< 5 mins | 6-10 mins | 11-20 mins | 21+ mins
